Nose vents

Who Can Benefit From Stop Snoring Nose Vents?

The terms ‘nose vents,’ or ‘nasal vents,’ could actually have a couple of different meanings. The most common type of product being referred to when this term is used is a nasal dilator. But in some cases, this term is also used to refer to nose vents that help to treat snoring and sleep apnea through EPAP technology. Provent is an example of a product that uses such technology.

So for the sake of this page, just so that our readers will know exactly what we are talking about, we will be referring to the EPAP-technology devices when we use the term ‘nose vent,’ or ‘nasal vent.’

As for who can benefit from them, nose vents are a relatively minimally-invasive option that helps to create a buildup of positive air pressure in the nasal airways. They kind of do the same thing as a CPAP machine, except that they are less efficient, much less expensive, and much easier to use.

For this reason, they could potentially benefit anyone who suffers from snoring due to soft palate vibration, or could also help people who suffer from obstructive sleep apnea.

How Are They Meant To Work?

Nose vents basically work by helping you to build up positive airway pressure when you exhale. They accomplish this by using tiny ‘vents,’ which allow you to breathe inward regularly—but that make it more difficult to breathe out.

The result is a buildup of air pressure when you exhale that is supposed to help keep the soft tissues of the upper airway from collapsing in and constriction your airflow. This way, by the time you come around to inhaling, you will have a lot more room in the airway for breathing—and the idea is that this can help you to avoid soft-palate vibration.

How Provent works

Some nose vents are even designed to help treat sleep apnea!

They basically utilize the same fundamental mechanics as CPAP machines to get the job done—except that instead of using Continuous Positive Airway Pressure, they utilize Expiratory Positive Airway Pressure. In other words, they help you to build up air pressure using the pressure created when you exhale.

These vents are usually adhesive, and stick to the opening of the nasal passages. You would apply them before going to sleep, and would wear them over the course of the night for full effect.

Do We Believe That Nasal Vents Can Help?

Nose vents are a product that seems to be a bit newer to the stop-snoring marketplace, and because of that, we have not seen quite as much information about them. But with that being said, there are already quite a few different types of products like these on the market already—and they certainly seem to be successful.

Can nasal vents work

Provent, for example, is FDA cleared for the treatment of sleep apnea. It is clinically proven, easy to use, made of hypoallergenic material, is latex free, and has been met with relatively profound success in the field of sleep apnea and snoring treatment.

So even though these products seem to be late-bloomers, they certainly have their merits.

What We Like

There are a lot of upsides to using nose vents. They are…


  • Easy to use
  • Portable
  • Pretty minimally invasive
  • not associated with any known side effects
  • Much easier to take with you than a CPAP machine
  • Much easier to sleep with than a CPAP machine
  • Seem to work for most users

What We Dislike

The main downsides to these types of products are as follows.

First of all, they can take some time to get used to. It takes a bit of practice to learn how to place the patches correctly. The patches also do not fit everyone, so that is kind of a downside. They are also kind of expensive, as far as patches go. They cost quite a bit more than nasal strips, and almost as much as a mandibular advancement device (even more in some cases).


And of course, in the end, they do not necessarily work for everyone.

Who Could Benefit From Using Nose Vents?

As it turns out, you would be a prime candidate for Provent nose vents if you suffer from sleep apnea, as this is actually what they are designed for. But they can (and do) also help with snoring. If you usually wear a CPAP mask, but are tired of using it or want something more portable to travel with, then Provent was literally designed for you.

Who Should Avoid Using This Type Of Product?

From what we have heard about this product, some people simply may find it too uncomfortable to use if they are used to a CPAP machine. Granted, a CPAP machine has its own challenges to overcome—but if you are used to that, then these nose vents can really throw you for a loop until you get used to them.

Anyone can try them, but they are probably not going to work for everyone… especially people who have really, really grown to enjoy sleeping with their CPAP machines.

Consumer Views Found Online

We have found a lot of reviews of these products online. The main thing we learned is that nose vents can take some getting used to.

You also might need to use a stop snoring chin strap with them, as this can help you to avoid mouth breathing after you fall asleep—which is an essential part of the process.

How Much Should I Spend Buying Them?

Provent will cost you around $60 for a month supply. That is about $2 a night! That is much more expensive than nasal strips. But then again, these are designed to treat sleep apnea—which is a much more serious condition than snoring.

What Are Some Possible Alternatives?

The most common-sense alternative to these types of nasal vents would be a CPAP machine, though there are also some off-brand nose vents that you could try out as well.


At the end of the day, there is really no way to know if Provent (or any other type of nose vent) will help you unless you give it a try. They really do help a lot of people, but there is a learning curve—and you will be much more likely to get them to work for you if you don’t give up on them at first.


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